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You are here: Home / cowgirls / Body Integration

Body Integration

December 12, 2010 by ~The South Dakota Cowgirl~ Leave a Comment

Body Integration. Reverb10 Wants to know: This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present?

I remember the time and place exactly. I even blogged about- so I’ll simply re-post it here:

October 2010

Wednesday the first snow of year flew. It started some time in the wee hours of the morning, and continued until about 3pm that day. It was a good day to stay inside, make jewelry, and get some work done on the computer. But that meant that Thursday there would be riding in the snow; along with colder temperatures.

I knew we were going to have to help our relative/friend/neighbor gather their pairs in the big pasture (about 8000-8500 acres) since they are shipping out today. I didn’t know what time we’d be heading out so I was relieved to discover that we weren’t heading out until noon on Thursday. That meant we’d get a chance to thaw out a bit, and I would have time that morning to get some house-work done.

But the best laid plans of mice and men…or of cowgirls and ranchers…

Just when I was settling in for a morning of peaceful cleaning; I heard from our hired-man. He was asking if I would saddle up and help him move bulls. Typically, we like to pull our bulls off the cows around Labor Day. I’m not sure what happened this year that kept us from that, but they’re still out with the cows and it’s more than time to bring them home.

So despite the fact that it was a balmy, sunny 18 degrees outside, I kind of couldn’t resist the thought of riding through a snow-filled pasture on a good horse to search for bulls. We were going to have to hurry if we were going to grab a few and still make it 18 miles up the road, with fresh mounts, by noon.

When I pulled my gray mare in from the corral where she’d just taken a drink, she was literally shaking she was so cold. But don’t worry- shivering is Mother Nature’s way of keeping our horses (and other animals) warm. She was very active that morning with a great cowboy walk and a long-trot meant to take you somewhere. We found six bulls and saw a golden eagle; and the world was sparkling, peaceful and quiet. I actually had my camera with me, but I was too layered up to take a photo of the eagle or much of anything else, save for a couple shots I took on the way home. Only 5 of the 6 bulls made the trip. The #9 bull is blind in his left eye, and he wouldn’t line out. So he’d run off back to the cows. I’d get him headed the right direction again; and find myself out of position for a split second; but that was all it took for him to run off. Again- in the wrong direction. I’ll have to make sure when I find him again, I don’t move him until I have help directly with me.

When we got home with our 6 bulls, it was a mad rush to get something in our bellies, our horses unsaddled and switched to fresh mounts; I say that, and really all I did was leave my mare in the barn. The hired man- Burt unsaddled her and caught WDX Nukem for me to ride.

He is one of the ranch studs. Nuke’s one of my favorite horses to ride. Riding a stud is unlike any other ride you’ll ever take. They’re fearless; can go all day and have a spring in their step that most other horses lack. He’s sure footed and is about like sitting on a 50 gallon drum. He’s probably one of the cowiest horses on the place, which makes him extra fun.

The coolest thing about riding the big pasture is that you drive into it about 6.5 miles. And then everyone splits up and goes their separate ways, only meeting again in one of three places. We’ve all ridden the pasture several times (me the fewest of them all) but it’s pretty much the same drill every-time. Yesterday afternoon, for whatever reason, was one of the most peaceful times I’ve ever spent horseback.

The snow was glistening as it began to melt under the heat of the sun; I actually saw a frog, yes a frog, hopping around, albeit not very fast, through the snow. I’m sure he was cold. I could hear nothing- not a car, not a plane, not a boat, not a cow, not another person’s voice. Just the breeze rustling the grass that wasn’t covered by snow. It was almost as if you could hear the earth singing to you.

Times like those, are the times when I personally feel most connected to my Creator. Every part of life seems beautiful right then; Ashes to ashes, dust to dust. I may not understand sometimes, the senseless, depraved things that people do to one another; I may not understand why the happiest people often lose loved ones or why God chooses to take anyone’s soul before we believe it to be their time, but then I have a moment like I had yesterday- where I’m frozen in time; with sunshine on my face, a good horse under me, communing with the creation God gave us. And for that moment, all of mankind’s depravity, the injustice that is often life, is forgotten, while I revel in the fact that I am blessed to get to do what I do. I savor those moments. And you should too. Be still. Take time to listen and enjoy the quiet.

Life absolutely doesn’t get better.

When did you feel most alive in 2010? Please share it with me!

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About ~The South Dakota Cowgirl~

Jenn Zeller is the creative mind and boss lady behind The South Dakota Cowgirl. She is an aspiring horsewoman, photographer, brilliant social media strategist and lover of all things western.

After a brief career in the investment world to support her horse habit (and satisfy her mother, who told her she had to have a “real” job after graduating college), she finally took the leap and stepped away from a regular income; trading the business suit once and for all for cowgirl boots, a hat, and jeans. She has not looked back.

When Jenn first moved to The DX Ranch on the South Dakota plains, she never imagined she’d find herself behind a camera lens capturing an authentic perspective of ranching, and sharing it with others. Jenn has always been called to artistry, and uses music, writing, images, home improvement, and her first true love of horses to express her ranching passion.

Horses are the constant thread and much of her work centers around using her unique style of writing to share her horsemanship journey with others in publications such as CavvySavvy, the AQHA Ranching Blog, the West River Eagle, the family ranch website, and her own website.

Using photography to illustrate her stories has created other opportunities -- Jenn’s brand “The South Dakota Cowgirl” has grown to the level of social media “Influencer”. This notoriety has led to work with Duluth Trading Company, Budweiser, Wyoming Tourism, Vice, Circle Z Ranch and Art of the Cowgirl, to name a few. She also serves as a brand ambassador for Woodchuck USA, Arenus Equine Health, Triple Crown Feed and Just Strong fitness apparel. Her photography has been featured by Instagram, Apple, TIME Magazine, The Huffington Post, and Oprah Magazine. Jenn’s work has been published internationally, has been seen in several books and has graced the covers of several magazines.

Jenn became a social media influencer by accident when she started to explore Instagram as a way to share her life on the ranch with folks that don’t get to experience it. It’s grown into an incredible platform that she uses to empower women, create an environment for self improvement and share life on the ranch.

When she’s not working, she loves to drink coffee, play with her naughty border collie named Copper, start ranch colts, and run about the country chasing cans. Her mother still thinks she doesn’t have a “real” job.

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