• Skip to primary navigation
  • Skip to main content
  • Skip to footer

The South Dakota Cowgirl

Life on the Ranch Through My Lens

  • Home
  • About
    • The Cowgirl
      • The Family
      • Music
    • The Ranch
      • Terms to Know
      • Horsemanship and Horse Training
    • FAQ
  • Blog
  • My Favorite Things
  • Photography
  • Services
    • Press
  • Order Prints
  • Recipes
  • Workshops/Events
    • Women’s Retreats and Workshops
    • Women’s Photography Workshop Itinerary
  • Contact
  • Photography 101 Videos
You are here: Home / the spin cycle / Spinning in Stress

Spinning in Stress

May 20, 2010 by ~The South Dakota Cowgirl~ 5 Comments

We’ve all heard them- the little dittys:

Don’t sweat the small stuff.
Be the bigger person.
Don’t let that person (insert name) and their (insert action) affect you.

I do my very best to lead a stress free life.

I try to stay level headed and calm and do what is going to keep me that way. Even if it means not spending time with people who put knots in my back.

I don’t fuss about the person going 50mph in a 65 mph speed zone. I can’t control their speed. So why worry about it?

I try not to be upset about people doing stupid things- after all people will do stupid things. But why worry about it? Most of the time their stupidity doesn’t affect me so I choose not to stress about it.

If I know a person to be a certain way, I don’t fret about it when they do exactly what they’re going to do based on who they are.

My mantra- “I can only control me”, makes my life pretty much stress-free. And I like it that way.

For more spins, visit, Sprite’s Keeper.

Spread the Love!

  • Tweet
  • Share on Tumblr
  • Share on Reddit (Opens in new window) Reddit
  • Print (Opens in new window) Print
  • Email a link to a friend (Opens in new window) Email

Like this:

Like Loading...

Related

Filed Under: the spin cycle Tagged With: the spin cycle

About ~The South Dakota Cowgirl~

Jenn Zeller is the creative mind and boss lady behind The South Dakota Cowgirl. She is an aspiring horsewoman, photographer, brilliant social media strategist and lover of all things western.

After a brief career in the investment world to support her horse habit (and satisfy her mother, who told her she had to have a “real” job after graduating college), she finally took the leap and stepped away from a regular income; trading the business suit once and for all for cowgirl boots, a hat, and jeans. She has not looked back.

When Jenn first moved to The DX Ranch on the South Dakota plains, she never imagined she’d find herself behind a camera lens capturing an authentic perspective of ranching, and sharing it with others. Jenn has always been called to artistry, and uses music, writing, images, home improvement, and her first true love of horses to express her ranching passion.

Horses are the constant thread and much of her work centers around using her unique style of writing to share her horsemanship journey with others in publications such as CavvySavvy, the AQHA Ranching Blog, the West River Eagle, the family ranch website, and her own website.

Using photography to illustrate her stories has created other opportunities -- Jenn’s brand “The South Dakota Cowgirl” has grown to the level of social media “Influencer”. This notoriety has led to work with Duluth Trading Company, Budweiser, Wyoming Tourism, Vice, Circle Z Ranch and Art of the Cowgirl, to name a few. She also serves as a brand ambassador for Woodchuck USA, Arenus Equine Health, Triple Crown Feed and Just Strong fitness apparel. Her photography has been featured by Instagram, Apple, TIME Magazine, The Huffington Post, and Oprah Magazine. Jenn’s work has been published internationally, has been seen in several books and has graced the covers of several magazines.

Jenn became a social media influencer by accident when she started to explore Instagram as a way to share her life on the ranch with folks that don’t get to experience it. It’s grown into an incredible platform that she uses to empower women, create an environment for self improvement and share life on the ranch.

When she’s not working, she loves to drink coffee, play with her naughty border collie named Copper, start ranch colts, and run about the country chasing cans. Her mother still thinks she doesn’t have a “real” job.

Give your horse or dog, or cat the gift of mobility.

Reader Interactions

Comments

  1. Megan says

    May 20, 2010 at 10:39 pm

    Amen sister!

    Loading...
    Reply
  2. Maureen@IslandRoar says

    May 21, 2010 at 6:57 am

    Girl, you are wise beyond your years!

    Loading...
    Reply
  3. Sprite's Keeper says

    May 21, 2010 at 10:38 am

    I need to adopt that mantra!
    You’re linked!

    Loading...
    Reply
  4. Christopher (AKA: CaJoh) says

    May 21, 2010 at 1:00 pm

    I tend to forget why I get stressed. I may have to say your mantra to myself.

    Great Spin,

    Loading...
    Reply
  5. Stacy (the Random Cool Chick) says

    May 21, 2010 at 5:01 pm

    I subscribe to that same mantra! It does work more often than not. 🙂

    Loading...
    Reply

What's on your mind?Cancel reply

Footer

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 12.1K other subscribers

Social

  • View thesouthdakotacowgirl’s profile on Facebook
  • View @thesdcowgirl’s profile on Twitter
  • View @thesdcowgirl’s profile on Instagram
  • View @thesdcowgirl’s profile on Pinterest
Give your horse or dog, or cat the gift of mobility.

Pretty Photographs

fall work, the south dakota cowgirl, black and white, western images
the south dakota cowgirl, south dakota photography, cowboy
wild west rag co, south dakota cowgirl photography, portrait photography, cowgirls
Introspection
sleep habits of horses, how horses sleep
south dakota cowgirl photography, winter preset, winter shadows
Kansas Cowboy
Kansas Cowboy
DP8A5805-Edit
DP8A9470-Edit

© 2026 · The South Dakota Cowgirl · Powered by Imagely

 

Loading Comments...
 

    %d