I adore Liz Longley. If you haven't discovered her yet I hope this video encourages you to rush to iTunes. STAT. She's talented beyond belief, has ...
Confession to Maintain
I'm not losing. I'm not gaining. I'm maintaining. I changed some things up this week, so I expect that next week I'll shed some poundage. Daylight ...
First Calf of the Year
We had our first calf born yesterday! It's always so exciting. We got some cows from Wyoming last year and they were bred earlier than ours, so ...
Wordless Wednesday
One of our herd sires, Poco Tivio pep, aka, Chachi: Happy Trails! ...
A Trip to Spearfish Canyon
Over New Years, I went to the Hills with my folks. We did some skiing at Terry Peak, and when I headed home, I decided I'd take a trip through ...
A Skipped Confession
As far as weeks in my life go, this hasn't been one of the busiest, but it has been busy, and trying, and interesting to say the least. The Cowboy ...
Chicken Fried Steak
I grew up eating a lot of pan-fried round-steak because let’s face it. It’s cheap. And when you’re feeding three kids and two adults, on a budget, ...
Caramel Brownies
I know I probably shouldn't even share this, since at least around here we're on a weight loss journey, but I figure a brownie once in a while won't ...
I confess
That I've been sick since returning home from the basketball tournament in Rapid City this past weekend. So There's been no weight-loss this week and ...
It’s Contest Time!
I fully intended to give this away in January, and that month just slipped right through my hands. So, without further ado, allow me to introduce, ...







